websites + mental health resources
books + podcasts
parenting
Raising Good Humans -Hunter Clarke Fields
The Book You Wish Your Parents Had Read - Philippa Perry
Good Inside - Dr Becky Kennedy
The Power of Showing Up - Daniel Siegel
The Spirited Child - Mary Kurcinka
family
Adult Children Of Emotionally Immature Parents - Lindsay C Gibson
Codependent No More - Melody Beattie
Boundaries: Where You End and I Begin - Anne Katherine
relationships
Attached - Amir Levine
Hold Me Tight - Dr Sue Johnson
Seven Principles For Making Marriage Work - John Gottman
The Highly Sensitive Person - Elaine N Aron
Mating In Captivity - Esther Perel
Conscious Uncoupling - Katherine Thomas
Polysecure - Jessica Fern
emotional health
How To Change Your Mind - Michael Pollan
How to Do the Work - Nicole LePera
Empath's Survival Guide - Judith Orloff
destressifying - davidji