To put it simply: life can be hard sometimes. It can also be beautiful, messy, tragic and awe-inspiring. We are faced with the choice of showing up and facing it, going into it, and feeling it - or running from it.

I’m a believer in the value of going inward to do the deep, introspective work that transforms us, our relationships, and the impact we have on the world around us.

My job is to help you show up for yourself. It’s my passion to accompany individuals as they deepen their understanding of themselves and find internal strength and resilience to become the person they are meant to be. My intention is to bring warmth, compassion, hope, frankness, (and at times humor) to the space for you to connect to your true, authentic and balanced self.